We all have the power to heal ourselves.
You are ready to reclaim not only your health, but also reclaim your Self, your truth and your power.
My darling, did you know that deep inside you is the magic that you seek?
Hi, I'm Annie. I'm a passionate yogini and Ayurvedic Wellness Coach.
My journey in and out of anxiety, depression, digestive issues, and burn-out is what fuels my passion to lead people to a place of empowerment and self-love.
Initially, I followed the path that society paints for us - always on the go, over scheduled, overworked, grinding & hustling, with never enough time to take care of myself in the ways I desired. My body called out for attention through a series of breakdowns - I started having panic attacks, IBS, joint pain and was totally depleted. Doctors prescribed me pills but I knew deep down that there had to be another way. This was my first nudge to start conversing with my inner guru, instead of looking outside of myself for the answers.
I began researching ways to relieve stress and anxiety naturally. I started practicing techniques like progressive muscle relaxation, guided meditations and visualizations & yoga, which taught me the radical self-care practice of slowing down, deepening my breath, and being present with my emotional, physical, mental, and energetic bodies. I went on to study Feminine Form Ayurveda & Tantra and learned how to truly take care of and nourish myself on a deeper level, reclaim my feminine powers, move from a place of pleasure and ease, and confidently express all of my sexual and creative power.
My experience of radically transforming my life from the inside out is why I'm so passionate about sharing these powerful healing systems with you. I'm on a mission to empower you to create a life you love - and deserve - to live.
I have now been in the wellness world for 8 years with over 1,000 hours of training, having completed my 200-hour teacher training at Yoga Tree in San Francisco and her 500-hour teacher training with my teachers Brenna Geehan and Jean Mazzei at Sri Yoga in San Francisco. I've also completed a 300-hour training in Feminine Form Ayurveda & became a Life Coach with Katie Silcox at Shakti School located in Charlottesville, VA. Most recently, I completed my Reiki I & II training with Dana Damara & Nicole Walter in San Francisco, and plan to become a Reiki Master in 2021.