Bring Wellness to Your Employees
Give your employees the tools they need to manage stress better. Studies have shown that Yoga + Meditation practiced during the workday elevates productivity, increases mental clarity, combats fatigue, improves memory, and reduces office stress. The healthier your employees feel, the more effective they will be in serving your organization's mission.
If you're considering bringing yoga or meditation into your business, or trying to talk your boss into providing classes — contact
me by clicking on the link below. I'm excited to help your office set up a customizable plan!
*Clients have included TechSoup, GoodData, Meyers Nave, Alameda Hospital System, Brown & Toland, Flipcause, Thumbtack, &
California State University (Berkeley Campus).
Anne leads a weekly lunch hour yoga class at my office for a group of work colleagues. It's my favorite hour of the work week! Anne strikes the right balance of not too intense, not too easy. Her class leaves me reenergized and reduces my stress level. The afternoon after her class is the most productive time of my week. Highly recommended!
- Ken T. (Yelp Review)
I have been taking classes with Anne every Monday for the past year and a half through her workplace yoga offering. Recommended if you're looking for an intentional teacher for all levels of your practice.
-Conor M. (Yelp Review)