Bring Wellness to Your Employees
Studies have shown that Yoga + Meditation practiced during the workday increases productivity + mental clarity, combats fatigue, improves memory, strengthens the muscles, and reduces office stress.
If you're considering bringing yoga or meditation into your business, or trying to talk your boss into providing classes — contact me by clicking on the link below. I'm excited to help your office set up a customizable plan!
*Clients have included TechSoup, GoodData, Meyers Nave, Alameda Hospital System, Brown & Toland, Flipcause, & Thumbtack.